WORLD MENTAL HEALTH DAY 2022

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Monday, 10 October 2022

To mark World Mental Health Day, our team have signed up to take part in the Aware NI Coastal Half Marathon Walk on Saturday 15th October.

Walking from Carrick-a-rede to Portballintrae, our team will be braving the elements to raise vital funds to help those affected by depression, anxiety, and bipolar disorder through mental health charity, AWARE NI.

Getting out and about in nature can have a big positive impact on your mental health. We encourage you to step out and embrace your surroundings, meet up with a friend for a walk and a chat or explore nature in your own time and connect with your thoughts.

“𝙇𝙤𝙤𝙠 𝙙𝙚𝙚𝙥 𝙞𝙣𝙩𝙤 𝙣𝙖𝙩𝙪𝙧𝙚 & 𝙮𝙤𝙪 𝙬𝙞𝙡𝙡 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙗𝙚𝙩𝙩𝙚𝙧” – 𝗔𝗹𝗯𝗲𝗿𝘁 𝗘𝗶𝗻𝘀𝘁𝗲𝗶𝗻

To donate towards our fundraising efforts and help this amazing cause, donate through the link below:

https://lnkd.in/eXky2XQp